After gastric sleeve surgery, achieving and maintaining a healthy, balanced diet…

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After gastric sleeve surgery, achieving and maintaining a healthy, balanced diet is crucial in losing weight. It is therefore important to know the right foods to eat, the right quantity and the timings of eating. Since your stomach is no longer its usual size, (since 85 percent has been removed) the food quantity must be adjusted too and must be lessened. Eating variety of foods is very important to attain a nutritional diet after surgery. Since foods are lesser, it doesn’t mean that the

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